I have read about Whole30, contemplated it and even started it (with much too little preparation). I was more into the hype of doing it (I’m very determined!). After a few months of doing more on-and-off research of reading blogs, watching videos and seminars, D and I have decided we are going to start our first Whole30 on October 19, 2015.
I am posting about this for a few reasons….
- Hold us accountable! We will need it. The temptations are out there but we know we want the best for our bodies. Our stomachs/brains just don’t always agree with that.
- Advice! We want to hear from you! What is your favorite Whole30 compliant meal? What are some tips and tricks you have learned and love (or hate)?
- Coffee. This gets its own number. I love coffee. I currently drink it with unsweetened soy milk and a dash of maple syrup. How do I make GOOD Whole30 compliant coffee? I can drink it black but I like to take the edge off.
- Please tell me why you love Whole30. What did it do for you? Are you continuing or was once enough?
Please leave your feedback! I would love to hear your thoughts. I am all ears. I am taking this next week to prepare for the journey.