Hey, Whole30

With the New Year around the corner most of us have change on our mind. We all want the best — to choose well, do well, think well and live well. Its hard. Plain old hard sometimes but discipline has its rewards right? Not always immediate but long term fulfillment is sweet.

Dillon and I have had digestive issues, sluggishness from processed food and other issues from a few too many poor food choices. I know for the majority we eat well but when we tend to treat ourselves (mostly chocolate chip cookies) we have ALOT of chocolate chip cookies… ending in regret and us saying “yeah let’s not do that again”. And we just do it again.

We’ve decided to find some of the problems through Whole30 and slowly reintroducing foods to learn what we need to eliminate. (Yes, I fully understand our self-discipline is one of the problems.)

We are starting Whole30 January 2nd. It will be our second Whole30 — a quick google search will give you all the details.

We would love for you to join us if its something you’ve been wanting to do or think it might help you! Accountability is a miracle worker. God gave us each other for a beautiful reason. We’ve done this before and it is a bit of an adjustment at first. I’ve added a picture of a typical meal: Tuna lettuce wraps and fruit.

fullsizer

Basically any fruits, veggies and meats — and yes, you can still have coffee. I will be enjoying a cup of black coffee daily.. morningly.

Here’s to the New Year, not a resolution but a decision to try and live with a touch of more discipline and in turn getting to do the things we want, living the abundant life, enjoying each moment. Choosing well, doing well, thinking well and ultimately living well. Know whatever you choose, on any scale, we’re cheering you on and we’d love to enjoy the journey with you. What are your thoughts and plans for the New Year? Talk to you soon.

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